3-Day Challenge Starts Sept 19th @ 8:00 PM ET


3-Day Challenge Starts Sept 19th @ 8:00 PM ET

In JUST 3 days, you're going to learn HOW to break those painful relationship patterns and create the love you want!!


⌛ Space is limited so don’t wait!

Why The 3-Day Challenge

Relationships are meant to be beautiful. Supportive. Valuable. To make us feel loved and like we belong.

But for many of us, we keep attracting CYCLES of relationships that are painful and unhealthy... That leave us feeling anxious, stressed, invalidated, rejected, confused and even abandoned.

Most relationship therapy we receive only gives us temporary comfort but never really shows us HOW to break this pattern of unhealthy relationships.. and so we also don’t know how to attract the healthy types of relationships we want.

That’s why I’ve created this 3-day challenge which is deeper and more powerful than anything out there, to teach you how to BREAK those unhealthy relationship patterns.

Who Is This For?

If you find yourself in a cycle of relationships where you:

  • Don’t seem to ever get your needs met
  • Are constantly triggered and guarded
  • Have a fear of them leaving you all the time
  • Attach too strongly
  • Run away from intimacy
  • Don’t have healthy love
  • Nervous system is always alert
  • Sabotage love or push it away
  • Feel rejected or invalidated

Or, overall, you’re just not feeling a sense of safety or joy, and you haven’t really ever been able to have the loving relationship you want.

Then this Challenge is a DEFINITE MUST for you.


Are you ready to:

  • Reclaim your confidence and power in your life and in relationships
  • Open yourself up to healthier love
  • Overcome feelings of rejection
  • Get your needs met with healthy boundaries
  • Start creating the safety your nervous system needs

Day 1: Why we’re addicted to the same types of relationships

  • Attachment to old wounds predicts future stories
  • 3 Steps of awareness to help identify the cycle
  • Nervous system & its involvement in attachment

Day 2: How to break free of your old self

  • Breathwork and meditation to create internal safety
  • Drawing boundaries to protect the self
  • Healing Inner Child wounds

Day 3: Creating healthier connections

  • Learning to love and be LOVED BACK
  • 5 Strategies to commit to the future
  • Panel expert on healthier love

So, when and where can I start breaking these patterns??

When: Sept 19, 20 & 21 starting 8:00 PM ET for 1.5 hours each day

Where: On Zoom - link will be provided. Live participation is strongly recommended for best value. However, recordings will be provided.

What to bring: a device to access Zoom, a journal, pen and an ATTITUDE THAT SAYS I WANT TO CHANGE MY BELIEFS. Bring a bottle of water too. It might get intense 😉

Cost: Just $7.00

Enroll now and get one month free membership in the NEW Inner Circle membership (see below)


What is "The Inner Circle"?

It is a community to help individuals overcome their painful past and develop emotional freedom without sacrificing their true selves. 

It addresses common challenges like trust issues, destructive patterns, boundary setting difficulties, emotional triggers, self-deprecation, and shame. The program promises to empower individuals to create positive changes in their lives. 

Key benefits include fostering a loving relationship with oneself, achieving emotional freedom, breaking destructive cycles, releasing resentment, making confident decisions, and injecting positivity into relationships. The program offers strategies for healing, reparenting, setting boundaries, managing stress and anxiety, and living an abundant life.

It also emphasizes the ripple effect of self-healing on one's children and offers guidance on attracting and nurturing healthy relationships. The program is suitable for anyone seeking inner peace, emotional freedom, healthy relationships, and the rewards of forgiveness.

First month free with purchase of the challenge. Just $7/mo after. Cancel any time.

Past Participant Comments

" I am glad to have these tools and awareness going forward in life to attract and attain what I deserve - which is a lot!"
Jessica M.
"My biggest takeaway was encouragement to keep moving forward with learning how to heal and properly love myself. Yats even validated my self awareness without saying it by how he drove the conversation and the questions he asked. I feel very comforted right now."
"It has opened up my eyes to so many positive experiences, it’s taken me outside my comfort zone & pushed me into self reflection without distraction. If you are looking to get to know yourself better on every level, this is a must do!"
 Luc F.
"Life changing experience teaching real-life applicable tools that will help guide and instruct your inner journey as one commits to becoming your better self."
 Luis M.

Your Instructor: Yats Palat

Yats is an Innerwork + Relationship guru who has guided thousands of people on their healing journey.

Having grown up in Bangalore, India, he experienced his own trauma through physical abuse, scarce resources, + heavy conditioning.

But he did not let his past define him. Instead, he used it to fuel his own healing journey so he, in turn, could guide others. He learned the ancient arts + sacred practices of meditation + breathwork from gurujis. He studied social psychology, developmental psychology, neuroscience, relational associations, attachment theory, reparenting and more to support his journey.

He learned a vast array of both Eastern + Western healing modalities from teachers, mentors, yogis and psychologists who mentored him along the way and taught him their methods. He used that training and his deeply intuitive, analytical nature to use a combined approach of all the techniques he uses himself and teaches to others.

Yats has a special gift in guiding meditation and breathwork as well as in psychoanalysis. He has the ability to get to the root cause of your problem in a matter of minutes, sometimes seconds.

In more personal matters, Yats is a radiant, bright light of inspirational energy. He is an eternal optimist whose inherent energy lifts up those around him. He has a deep love for life and enjoying it. He has a beautiful way of leaving you better than you were when you first met him.

Are you ready to open yourself up to a world of possibilities and better relationships?


Why only $7?

We are launching "The Inner Circle" membership for only $7 to introduce you to what we do here at The Inner Yats. The number 7 in folklore is often associated with luck or special powers. You won't need luck in this membership. Just a willingness to learn and desire to engage in the community. As they say, "a rising tide lifts all boats". 😀